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Health & Wellness

4 Employee Wellness Ideas That Will Attract Top Talent employees discussing wellness ideasBenefitsHealth & Wellness

4 Employee Wellness Ideas That Will Attract Top Talent

Employee wellness programs have evolved beyond gym memberships or wellness challenges—they are now integral to a company’s culture and success. Investing in employee wellness enhances productivity, engagement, and retention and helps you stand out in a crowded job market. Here are four employee wellness ideas that will make your organization…
Navy & Sage
January 15, 2025
Promoting Women’s Health: Building Better Offices BenefitsHealth & Wellness

Promoting Women’s Health: Building Better Offices

In today’s workplaces, fostering an environment that supports women’s health is not just a moral imperative but a smart business strategy. Women constitute a vital workforce, bringing diverse perspectives and skills that drive innovation and productivity. However, unique health challenges can sometimes hinder their professional development and well-being. In this…
Navy & Sage
December 17, 2024
How Employers Should Review and Refresh Their Employee Benefits BenefitsHealth & WellnessHuman ResourcesResources

How Employers Should Review and Refresh Their Employee Benefits

One of the most effective ways companies can stand out today is by offering robust, flexible employee benefits plans. However, just having a benefits program is not enough. To ensure that benefits meet the evolving needs of employees and remain aligned with organizational goals, employers must regularly review and refresh…
Navy & Sage
December 10, 2024
Mental Health in Canadian Offices Reach Pandemic Low Health & WellnessHuman Resources

Mental Health in Canadian Offices Reach Pandemic Low

Every month, Telus Health releases data from workplaces and organizations across Canada. The latest one, August, offers a confronting view of what’s happening in offices around the country.  If you’re looking to better your staff, improve mental health, and increase workplace happiness, it’s important to know the current statistics.  In…
Navy & Sage
November 12, 2024
Fostering Resilience in the Workplace and in Yourself Health & WellnessHuman Resources

Fostering Resilience in the Workplace and in Yourself

Resilience—the capacity to recover quickly from challenges—has become essential for individuals and organizations. Resilience is not about avoiding stress or hardship, but rather learning how to navigate difficult situations effectively. It enhances problem-solving skills, reduces burnout and fosters a growth mindset.  In the workplace, resilient employees are more engaged, adaptable,…
Navy & Sage
September 25, 2024
Can Great Management Improve Employee Mental Health? a happy employee showing that employee mental health matters.Health & WellnessHuman Resources

Can Great Management Improve Employee Mental Health?

Management isn’t just about overseeing tasks and meeting targets; it’s about leading people. Great managers understand that their role extends beyond just managing the workflow—they are also leaders of the well-being of their team. When managers prioritize mental health, they create an environment where employees feel supported, valued, and empowered.…
Navy & Sage
August 12, 2024
Nurturing Financial Wellness: A Guide for Employers Canadian moneyHealth & WellnessResourcesRetirement Savings

Nurturing Financial Wellness: A Guide for Employers

The concept of employee wellness encompasses more than just physical health. Employers are increasingly recognizing the importance of fostering financial wellness among their workforce.  Financial stress can significantly impact an employee’s performance, morale, and overall well being. Creating an environment that supports financial wellness is not just beneficial for employees…
Navy & Sage
April 22, 2024
Energizing Your Team: A Guide to Helping Employees Escape the Winter Slump Health & WellnessResources

Energizing Your Team: A Guide to Helping Employees Escape the Winter Slump

As the winter season settles in, many employees find themselves grappling with the notorious "winter slump." The combination of colder temperatures, shorter days, and the post-holiday blues can take a toll on motivation and productivity.  However, as a caring and forward-thinking employer, there are several strategies you can employ to…
Navy & Sage
January 19, 2024
New Wellness Account Categories to Promote! family planningBenefitsHealth & WellnessIndustry NewsNewsResources

New Wellness Account Categories to Promote!

There’s something about a great benefits package that attracts people towards a company. That is something that Navy & Sage Benefits helps create for our clients. We understand that different people require different things and that’s where an inclusive benefits package comes into play.  Wellness accounts are a huge component…
Navy & Sage
October 23, 2023