Health & Wellness

Every month, Telus Health releases data from workplaces and organizations across Canada. The latest one, August, offers a confronting view of what’s happening in offices around the country.  If you’re looking to better your staff, improve mental health, and increase workplace happiness, it’s important to know the current statistics.  In…

Resilience—the capacity to recover quickly from challenges—has become essential for individuals and organizations. Resilience is not about avoiding stress or hardship, but rather learning how to navigate difficult situations effectively. It enhances problem-solving skills, reduces burnout and fosters a growth mindset.  In the workplace, resilient employees are more engaged, adaptable,…

Oftentimes, it’s easy to notice when things feel off at the office. You’re around your employees for roughly 40 hours a week and get to know them really well. While you may know something is going on within an employee’s mind and life, you may not know how to breach…

As the holidays are approaching and the year is coming to an end, let’s discuss employee burnout! We thought it would be the perfect time to chat about how 3 out of 4 employees are struggling with burn out. Let’s chat about why and how it can be fixed.  First,…