reducing stress within kids at school

Tools to Implement to Reduce Stress Within Kids

Last month we discussed how to look out for stress and anxiety in your children. This month, we want to discuss the tools to implement at home to help reduce the stress load!  First, we discuss mental health.  First things first, it’s important to begin by having open dialogue with your children about mental health. […]

three kids sitting at school without stress and anxiety

How to Look out for Stress and Anxiety in Your Children

As we begin to close out the year, parents and caregivers may be noticing some new behaviours within their children that are different from summertime. Heading back to school can bring big worries and emotions. It’s important for parents and caregivers to know what to look out for to help reduce stress and anxiety.  In […]

family planning

New Wellness Account Categories to Promote!

There’s something about a great benefits package that attracts people towards a company. That is something that Navy & Sage Benefits helps create for our clients. We understand that different people require different things and that’s where an inclusive benefits package comes into play.  Wellness accounts are a huge component of packages nowadays. It allows […]

How to Maximize Employee Productivity

Productivity is always a hot topic for company owners. It’s something that all employers want to increase and it’s something all employees hear about.  In this article, we’ll discuss how to properly maximize employee productivity and what may be factoring into lower productivity.  What is employee productivity? Employee productivity is essentially how much work an […]

woman having a virtual healthcare appointment

Virtual Healthcare – Pros and Cons of Telehealth

Have you heard of the term “telehealth” before? Since COVID-19, the answer is most likely yes. But, for many people, they aren’t sure how virtual healthcare and telehealth can still help them today – post pandemic.  In this article, we will go through what virtual healthcare is and the pros and cons of telehealth.  What […]

workplace health and wellness

How to Continue Workplace Health Coming into Fall and Winter

We’ve been talking a lot about encouraging workplace health this spring and summer. But, what happens when the colder, darker months come creeping up on us? In order to prepare for fall and winter health and wellness, we need to get on top of it now.  In this article, we’ll provide you with a guide […]

home buying supports

Employers are Now Offering Home-Buying Support Benefits

Have you heard that there are some employers that are offering home-buying support benefits now? In this article, we will share about these benefits, whether it’s going mainstream and what you can do for your employees.  Who is offering these home-buying support benefits? Big employers around the global west are offering their employees help when […]

chronic disease in the workplace diabetes

Chronic Disease in the Workplace in 2023

Chronic disease in the workplace has been a topic for many years, but after the global pandemic, it has become much more relevant. Since COVID-19, employers have seen a spike in chronic disease in the office.  In this article, we will discuss chronic disease and what is being seen.  Benefits Canada’s 2023 Chronic Disease at […]

Canada dental program

New Canada Dental Benefit Program – Who Qualifies?

Have you heard about the new dental program for low-income Canadians? In this article, we will go over this new program, who qualifies and what is included.  Who is the new Canada dental benefit program for? This new program has been created to help lower dental costs for eligible families. In order to qualify, families […]

two woman going on walking meeting to increase creativity

How Walking Increases Creativity by 60%

We know that exercise is such an important part of life, but did you know that walking should be an important part of your job as well? Walking regularly can increase your brain capacity and function. In this article, we’ll go through why you should add walking into your work schedule and just how important […]