Health & Wellness Articles - Page 2 of 3

How to Start Mental Health Conversations at Work

Oftentimes, it’s easy to notice when things feel off at the office. You’re around your employees for roughly 40 hours a week and get to know them really well. While you may know something is going on within an employee’s mind and life, you may not know how to breach…

Navy & SageJune 17, 2024

Benefits Health & Wellness Human Resources

Employee Retention Through The Use of Benefits Advisors

Employee retention is a buzz phrase that is becoming more and more important as the months and years go on. We’re noticing that companies are coming to us at Navy & Sage Benefits because they know the importance of benefits advisors in regards to employee retention. In this article, we’re…

Navy & SageMay 13, 2024

Health & Wellness Resources Retirement Savings

Nurturing Financial Wellness: A Guide for Employers

The concept of employee wellness encompasses more than just physical health. Employers are increasingly recognizing the importance of fostering financial wellness among their workforce. Financial stress can significantly impact an employee’s performance, morale, and overall well being. Creating an environment that supports financial wellness is not just beneficial for employees…

Navy & SageApril 22, 2024

Health & Wellness Human Resources Resources

3 Proven Ways to Improve your Office Dynamics

In the modern workplace, the want to improve office dynamics has always been a popular area to focus on, especially if an organization is struggling with conflict, disrespect and poor communication. CEOs and business owners understand that office dynamics directly impact the success of a business. Ensuring your office dynamics are…

Navy & SageMarch 11, 2024

Health & Wellness Resources

Energizing Your Team: A Guide to Helping Employees Escape the Winter Slump

As the winter season settles in, many employees find themselves grappling with the notorious "winter slump." The combination of colder temperatures, shorter days, and the post-holiday blues can take a toll on motivation and productivity. However, as a caring and forward-thinking employer, there are several strategies you can employ to…

Navy & SageJanuary 19, 2024

Benefits Health & Wellness

The connection between Mental Health and Chronic Pain

There’s a connection between chronic pain, mental health and your workforce. This connection may seem invisible, but it could be causing havoc within your employees bodies. In this article, we’ll discuss the connection and how you can help your workforce through this invisible pain with the help of employee benefits. …

Navy & SageDecember 20, 2023

Health & Wellness Human Resources

3 out of 4 Employees are Burnt Out – Here’s How to Fix it

As the holidays are approaching and the year is coming to an end, let’s discuss employee burnout! We thought it would be the perfect time to chat about how 3 out of 4 employees are struggling with burn out. Let’s chat about why and how it can be fixed. First,…

Navy & SageNovember 24, 2023

Health & Wellness News Resources

Tools to Implement to Reduce Stress Within Kids

Last month we discussed how to look out for stress and anxiety in your children. This month, we want to discuss the tools to implement at home to help reduce the stress load! First, we discuss mental health. First things first, it’s important to begin by having open dialogue with…

Navy & SageNovember 15, 2023

three kids sitting at school without stress and anxiety

Health & Wellness Resources

How to Look out for Stress and Anxiety in Your Children

As we begin to close out the year, parents and caregivers may be noticing some new behaviours within their children that are different from summertime. Heading back to school can bring big worries and emotions. It’s important for parents and caregivers to know what to look out for to help…

Navy & SageOctober 27, 2023

Benefits Health & Wellness Industry News News Resources

New Wellness Account Categories to Promote!

There’s something about a great benefits package that attracts people towards a company. That is something that Navy & Sage Benefits helps create for our clients. We understand that different people require different things and that’s where an inclusive benefits package comes into play. Wellness accounts are a huge component…

Navy & SageOctober 23, 2023

Health & Wellness

How to Continue Workplace Health Coming into Fall and Winter

We’ve been talking a lot about encouraging workplace health this spring and summer. But, what happens when the colder, darker months come creeping up on us? In order to prepare for fall and winter health and wellness, we need to get on top of it now. In this article, we’ll…

Navy & SageAugust 7, 2023

chronic disease in the workplace diabetes

Health & Wellness Industry News

Chronic Disease in the Workplace in 2023

Chronic disease in the workplace has been a topic for many years, but after the global pandemic, it has become much more relevant. Since COVID-19, employers have seen a spike in chronic disease in the office. In this article, we will discuss chronic disease and what is being seen. Benefits…

Navy & SageJuly 3, 2023

two woman going on walking meeting to increase creativity

Health & Wellness

How Walking Increases Creativity by 60%

We know that exercise is such an important part of life, but did you know that walking should be an important part of your job as well? Walking regularly can increase your brain capacity and function. In this article, we’ll go through why you should add walking into your work…

Navy & SageJune 1, 2023

Health & Wellness Human Resources Industry News News

The Top 5 Employee Engagement Trends this year

Do you know what the key to employee success is? It’s about the whole picture and there are three elements you need to consider: Experience - Creating an overall encouraging and engaging workplaceImpact - Including the employees in the success of the business Magnetism - Becoming a place where employees want…

Navy & SageMay 12, 2023

Health & Wellness Uncategorized

How to promote a healthy summer for employees

With the fresh air and sunshine filling our days lately, we have been thinking more and more about having a healthy summer. Having a healthy summer means something different for everyone and it’s important that we note that. In this article, we’re diving into how employers can promote a healthy…

Navy & SageMay 1, 2023

Benefits Health & Wellness Industry News

Employee Wellness Industry Trends for 2023

As we’re heading into Q2 of business for 2023, we thought it would be a good idea to look at the employee wellness trends for this year. This article will give you a better understanding of what employees are looking for and what you can put into place for the…

Navy & SageMarch 29, 2023

Health & Wellness

Diabetes Prevention Tips to Boost Health and Wellbeing

We hear a lot about diabetes but there aren’t many people who fully understand what diabetes is, the difference between the types and that there are tips to help prevent it from progressing. Because of this, we wanted to share an informative article about diabetes prevention tips and a risk…

Navy & SageFebruary 23, 2023

Health & Wellness Industry News

The Top Employee Benefits Trends for 2023

Are you curious what the top employee benefits trends will be for 2023? We are too! Every year it’s so interesting to see how our industry is changing and evolving and we wanted to share the trends with you this year. In this article, we will discuss the top trends…

Navy & SageDecember 28, 2022

Health & Wellness Human Resources Uncategorized

How to Start 2023 off Right in Your Workplace

A new year presents an array of possibilities, especially within our careers. It’s a time for setting new goals and making resolutions. When January 1st hits, there’s an overwhelming sense of excitement and passion around us. As business professionals, you’ll want to keep that excitement and passion when the team…

Navy & SageDecember 20, 2022

Health & Wellness Resources

How to Talk about Suicide Prevention in the Workplace

Trigger Warning: This article contains sensitive information and discussions around suicide prevention. If you or someone you know is struggling, please call 1-833-456-4566. Mental health conversations in the workplace have continued to grow stronger every year, but one topic of conversation that is hard to have is regarding suicide prevention.…

Navy & SageNovember 7, 2022

Health & Wellness

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